In recent years, the relationship between cannabis and fitness has garnered increasing attention. Once a taboo topic, the conversation around cannabis and its impact on physical performance is evolving. Far...

In the ever-evolving world of fitness, enthusiasts are constantly seeking innovative ways to enhance their performance and recovery. One intriguing combination that's gaining attention is THC (tetrahydrocannabinol) and creatine. While...

Creatine is a popular supplement among athletes and fitness enthusiasts, known for its ability to improve performance and support muscle growth. But what exactly are the benefits of creatine for...

Green Session was born during a casual conversation between Kyle and his friend & fitness client, Joe, in the middle of a back squat session. They found themselves wondering why...